It’s time to wake up to methods that help junior to sleep – BelfastTelegraph.co.uk

http://www.belfasttelegraph.co.uk/life/features/its-time-to-wake-up-to-methods-that-help-junior-to-sleep-35074182.htmlIt’s time to wake up to methods that help junior to sleep – BelfastTelegraph.co.uk New parents will soon learn that lie-ins are a thing of the past and – for the unlucky many – an unbroken night’s sleep becomes the stuff of dreams. Before you know it, you’re fuelling yourself on a diet of caffeine and sugar to cope with the exhaustion.

Tired and stressed out mums and dads, striving for the ideal of their newborn ‘sleeping through’, are increasingly turning to the help of sleep trainers, with the UK baby sleep industry now worth millions.

Sleep is crucial to a baby’s development and wellbeing, says Jo Tantum, author of Baby Secrets and a baby sleep expert on the Pampers Love, Sleep and Play panel.

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